Pilates For Every Setting in Calgary

Private sessions, group classes, and custom events — thoughtfully brought to your space.

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Meet Faithanne

My approach to Pilates focuses on building strength, mobility, and confidence in a way that feels supportive and sustainable. I believe movement should meet you where you are, and each session is guided with intention and respect for the body.

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How You Can Move With Me

  • Calgary Mat Pilates

    1:1 Session - Private Class

    Your body, your pace, your goals.
    Private sessions are 45 minutes of focused movement designed around you — rooted in classical Pilates principles and mindful connection to the body.

  • Calgary Mat Pilates

    Group & Event Sessions

    Move together and feel the difference that mindful movement brings. Group and event sessions are perfect for small groups, team-building, bridal parties, or any special occasion that deserves a grounding, uplifting moment.

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What is Classical Pilates?

Classical Pilates is the original method developed by Joseph Pilates, designed to create strength, flexibility, and balance from the inside out. It follows a specific sequence of exercises that flow together with purpose building from foundational movements to more advanced control and precision.

Each exercise in the classical system has a clear goal, emphasizing:

  • Alignment: Moving with awareness of posture and proper form

  • Breath: Using the breath to support the core and guide each movement

  • Control: Focusing on quality of movement over quantity

  • Flow: Creating a seamless connection between mind and body

Whether you’re new to Pilates or looking to deepen your practice, the classical method offers a mindful, systematic approach that meets you exactly where you are and helps you progress safely and confidently.

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What to Expect in Your Pilates Session

Each Pilates session is guided with intention, clarity, and care. Whether it’s your first class or you’re returning to movement, you can expect:

  • Personalized guidance tailored to your needs

  • A calm, supportive environment

  • Focus on functional strength, mobility, and balance

  • Modifications and progressions offered throughout

  • Thoughtful cueing and encouragement

This is Pilates designed to meet you where you are without pressure or judgment.